Guidelines to Self-Injecting
Mastering the art of self-administered injections is simpler than you think. Whether you’re experienced or just starting out, follow our comprehensive guide to ensure a safe, smooth, and stress-free process.
How to Inject
Before You Begin: Watch the Video
- Essential Viewing: All patients must watch the ‘How to Inject’ video for subcutaneous injections before their telehealth appointment.
- Printable Instructions: For added convenience, download our detailed Subcutaneous (SQ) Injection Instructions to keep on hand during the process.
01
Preparing for Your Injection
- Ease Your Nerves: Feeling nervous? That’s normal! Our video tutorial and printed instructions are designed to make the process approachable.
- Seek Support: If you’re still unsure, consult with your healthcare provider, nurse, or pharmacist. Alternatively, enlist the help of a trusted loved one for added reassurance.
- What You’ll Need: Gather all necessary supplies in a clean, comfortable environment to minimize stress and maximize focus.
02
During the Injection
- Stay Calm: Deep, steady breathing can help you relax and reduce tension.
- Set the Scene: Choose a quiet, stress-free environment where you won’t be rushed or interrupted.
- Wear Comfortable Clothing: Opt for attire that allows easy access to the injection site.
- Minimize Discomfort:
- Numb the injection site with an ice cube or a lidocaine-based topical anesthetic cream.
- Follow proper injection techniques outlined in our video for a smoother experience.
03
After the Injection
- Rotate Sites: Always inject at least an inch or two away from the previous site to prevent pain, bruising, and scarring.
- Ensure Absorption: Regularly rotating sites helps optimize medication absorption and minimizes irritation.
04
Understanding Subcutaneous Injections
- What Are They? Subcutaneous injections deliver medication into the fatty tissues beneath the skin using a short needle.
- Gentle and Effective: Unlike intramuscular injections, subcutaneous injections are shallower, require less force, and provide a slow, steady release of medication into the bloodstream.
- Why Choose Subcutaneous? This method is safe, comfortable, and ideal for many types of treatments.
